childhood trauma

Letting go

Today I got in touch with my counsellor again. Yes, me who is SO done with counselling finished forever and never to go back, yeah right. Apparently everyone but me was expecting this to happen.

I decided that the more I am travelling and seeing in the world, the more I realise how absolutely out of control sexual violence is. And I guess I realised that I am not the only person in the world who it happened to, and am also not the only person who feels ashamed that it takes SO much time and SO much help to rebuild some kind of normal life in the aftermath of abuse, whatever normal even means.

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